15-07-2023, 05:39 PM
Welcome to the forum. There's a lot of great information provided by Lotus in the Project-X, Breast Growing Notes and Anti-Androgens threads that makes good reading.
It looks like you're at a great starting point. While your program looks good, your PM is on the high side. I wouldn't go any higher than that. MSM should be paired with Vitamin C & Vitamin D3 should be paired with Calcium Citrate.
You're probably well along enough now where Progesterone Cream would benefit you. Smoky Mountain Naturals is a good brand.
Best of luck to you going forward.
It looks like you're at a great starting point. While your program looks good, your PM is on the high side. I wouldn't go any higher than that. MSM should be paired with Vitamin C & Vitamin D3 should be paired with Calcium Citrate.
You're probably well along enough now where Progesterone Cream would benefit you. Smoky Mountain Naturals is a good brand.
Best of luck to you going forward.