07-07-2023, 05:41 PM
I dont have any recommendations for matcha, just make sure you DONT BUY ANYTHING FROM CHINA. Anything consumable that comes out of china is most likely gonna have toxic metals like mercury, lead, cadmium, ect. Its because china has zero regulations on anything. I recommend finding something that comes out of Japan, and if you want a smoother, creamier tasting matcha, look for a kind called "Ceremonial". All that means is that its a much finer in texture, like baby powder. Its a little bit more expensive but if youre gonna make smootie type drink with it, generic matcha will do just fine.
Another thing to about Matcha comes down to bioavailibilty of the matcha itself. When drinking straight matcha, we only absorb around 40 or so percent of it. But you can boost that up to around 80 percent if you splash some lime or lemon juice in it.
Another thing to about Matcha comes down to bioavailibilty of the matcha itself. When drinking straight matcha, we only absorb around 40 or so percent of it. But you can boost that up to around 80 percent if you splash some lime or lemon juice in it.