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best time to take pm and rr during th eday and night
#6

OOPS, Sorry mired the dosw, need to change my glasses.

Well even 1000mg starting dose can be considered high, start low for example no more than 500gm split morning and evening, build it up then after about a month or longer go up to 1000mg.

This is one serious herb, talking from experiance it nearly did me in, thankfully I had some good advice from Lotus and Jennifer who put me right.

We all want boobs but again the body and liver may have something to say about it.
Again sorry for misreading opening post
Liz
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