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best time to take pm and rr during th eday and night
#1

looking to take 1000mg plus of pm plus rr and possibly sp as anti androgens. is there a consensus here about when is the best time to take these?

am or pm to take puereria mirifica?

am or pm to take the anti androgens so that they best block t so the pm can do its work?

this info may already be out here in numerous posts so sorry to ask again!

thank you
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