26-05-2023, 10:26 AM
Hello.
You seem like this might be something to really think out well and consider with some seriousness. Of course I advocate for careful consideration and then if its the right decision, go full on in with everything and have no second thoughts. But only once you know it to be the right decision of course.
The scary stuff about BO, I think that's one more of proceed with caution type of things which everything about NBE is. And some times even with conventional HRT, these things can also harm if you overdo something or if you're juts unlucky as that can happen too. BO is one of the grey are stuffs that works for some and others just don't get anything but its not more dangerous than messing up with hormone balance in general. Obviously I'm basing my thinking on my own experience, right now more than a year on it and I'm in good health, no problems from it except for weight gain which I'm dealing with right now.
Your plan seems to be quite good one, with PC you mean progesterone cream? That one is another of might work or might not things, for me it wasn't really beneficial and it felt even like it stalled me a bit for some reason. Otherwise I respond well to progesterone. So that one might be something you want to experiment after you're been on your program for a while maybe? Like go on for a month and then try it out for few weeks and see what it does.
I recommend going on adding things one or two at a time and slowly working up with dosages to figure out your sweet spots and also the ease of troubleshooting if something doesn't work or you get side effects. If you start everything at once and a problem arises, you might not know right away what did it.
You seem like this might be something to really think out well and consider with some seriousness. Of course I advocate for careful consideration and then if its the right decision, go full on in with everything and have no second thoughts. But only once you know it to be the right decision of course.
The scary stuff about BO, I think that's one more of proceed with caution type of things which everything about NBE is. And some times even with conventional HRT, these things can also harm if you overdo something or if you're juts unlucky as that can happen too. BO is one of the grey are stuffs that works for some and others just don't get anything but its not more dangerous than messing up with hormone balance in general. Obviously I'm basing my thinking on my own experience, right now more than a year on it and I'm in good health, no problems from it except for weight gain which I'm dealing with right now.
Your plan seems to be quite good one, with PC you mean progesterone cream? That one is another of might work or might not things, for me it wasn't really beneficial and it felt even like it stalled me a bit for some reason. Otherwise I respond well to progesterone. So that one might be something you want to experiment after you're been on your program for a while maybe? Like go on for a month and then try it out for few weeks and see what it does.
I recommend going on adding things one or two at a time and slowly working up with dosages to figure out your sweet spots and also the ease of troubleshooting if something doesn't work or you get side effects. If you start everything at once and a problem arises, you might not know right away what did it.

