24-02-2023, 05:30 PM
Hey hi,
I wanted to add two things to the information above.
1. The liquid supplements (LR, WP, Ginseng) are taken sublingually, Is 1ml 3x daily enough?
2. Just got blood work back and T is as follows:
FREE TESTOSTERONE 6.01 ng/dL std range 4.06 - 15.6 ng/dL
TESTOSTERONE, TOTAL 365 ng/dL std range 240 - 950 ng/dL
What else can I do to reduce this further? (beyond the Reishi, L-lycine, Licorice Root, an Spearmint/Matcha tea)
I wanted to add two things to the information above.
1. The liquid supplements (LR, WP, Ginseng) are taken sublingually, Is 1ml 3x daily enough?
2. Just got blood work back and T is as follows:
FREE TESTOSTERONE 6.01 ng/dL std range 4.06 - 15.6 ng/dL
TESTOSTERONE, TOTAL 365 ng/dL std range 240 - 950 ng/dL
What else can I do to reduce this further? (beyond the Reishi, L-lycine, Licorice Root, an Spearmint/Matcha tea)