(09-02-2023, 04:43 AM)ChuckM Wrote: What's the best time to take it?
I take GTE two times a day, around 9am then around 5pm
(09-02-2023, 04:43 AM)ChuckM Wrote: what is the benefit of GTE
There are too many benefits to list and not enough time to post here. I made a post listing most of the benefits of green tea extract some years ago. The two biggest benefit is how GTE inhibits DHT @98% and how GTE extends longevity through the downregulation of SIRT1(Sirtuin 1)

(09-02-2023, 04:43 AM)ChuckM Wrote: how does it enhance or support the other supplements on my program?
Science literature shows how GTE stimulates estradiol production over a certain period of time, and also supports GABA production just to name a few benefits. You'll see more benefits posted in the X-thread.
https://pubmed.ncbi.nlm.nih.gov/30926986/
(09-02-2023, 04:43 AM)ChuckM Wrote: I really appreciate your expertise and suggestions!
Best regards,
Chuck
You're welcome, I'm glad I could help.

