[tanysquirrel]

Omg TMS...welcome back. 

I've been using organic Fenugreek (whole seed) and brewing it as tea to lower SHBG, I posted new science on Fenugreek (and other herbs) today. FG has diosgenin that benefit breast growth, diabetes, lowers SHBG, and now possibly helping with depression.

Btw, long overdue but you're acorn of nuts thread belongs as a sticky...look for it soon (w/Eve's approval). 

 thanks hun! btw any way you all can send me my original acct to email ? i tried recovering  it on y own but said that it was wrong email... i only use a few email addressess, none if them worked.

good to know about fenugreek and diabetes.... i was diagnosed with it in last two years. its always a struggle to keep my sugar in check. 

question on diosgenin, i knew that wild yam had it, but it had to be processed by a lab to get it to be effective (last i knew from research years ago) is fenugreek's diosgenin bio-available?