[Kay Lady]

My new regimen uses is built with Hops as my main source of estrogen(mimics estradiol). I dont use Swansons since there is literally zero point. 1. Estro8pn is already made by your body in the gut and colon by the microbiome and 2. Swansons is a waste of money since you can get a higher concentration of estro8pn from normal hop supplements.

Im taking 2 hop flower supplements(620mg each) 2 times a day. Since hops are 70 fold less potent than estradiol, taking 2.4 grams a day is more than enough 8pn to have effects on the body.

Thank you for the input. I currently take Swanson 8-pn, but will try your way with hops.