[Vana_B]

Interesting! So you take 1000mg PM + 1000mg SP orally and your breasts grow? Of course, your topical mix is also interesting, and quite easy to home-make. I'll try that, too. Which brands you use?

I am not sure about how much pumping/suction devices help, but likely they help especially in nipple/areola development.

 
Teddy

Just don't underestimate how much you can actually absorb or how it will impact you.  My first try was applying fenugreek extract  (listed below) directly to my nipples and chest and I actually got quite sick from it.   Everybody is different, as I seem to be hypersensitive to both both PM and fenugreek.   Here is my first experience with NBE.

https://www.breastnexum.com/showthread.php?tid=30051

  
Here is what I am using currently:

https://www.amazon.com/Botanic-Choice-Liquid-Extract-Fenugreek/dp/B004HZEUH8  ( Fenugreek )
https://www.amazon.com/Swanson-Palmetto-Extract-Alcohol-Sugar-Free/dp/B0006NZJ0C   (Saw Palmetto )
https://www.amazon.com/Natural-Pueraria-Mirifica-Capsules-2000mg/dp/B07X9TJB1D  (PM)
https://www.amazon.com/Capsules-Healthy-Digestion-Overall-Wellness/dp/B07QPPZHVJ   (White Peony )
https://www.amazon.com/Swanson-Fennel-480-Milligrams-Capsules/dp/B00068UC86   (Fennel)

For topical use,  I normally open 5 caps and put in small jar with a bit of water.  All solids I dissolve in water and mix with with lube or lotion for massaging or pumping.  With the big pumping cups,  it can stay wet on my skin for hours which I think helps absorption.  

White peony dissolves completely with very little water.  I just add a couple drops to the other pastes.   This is another one that is very concentrated and you don't want to use full strength directly on the nipples until you see how you react. 

https://www.amazon.com/BHRT-Naturals-Progesterone-Bioidentical-Natural/dp/B08585N8QB  (just starting to add progesterone cream a few days a month)