[Jts13892]

So I take 2 BO pills in the morning and 2 more at night before bed. Some people on here claim to take 6 to 12 pills a day. I couldn’t imagine taking that many at the rate I feel I’m changing. I started at 3 a day though. One in the morning instead of 2 for the first 5 days. I take 3 red reishi pills in the middle of the day with lunch for a anti androgen. That being said I’m not sure the reishi is needed. When I used BO last year I didn’t use a AA like reishi and the changes seemed to come on just as hard and fast. BO supposedly works through aromatase and if that’s correct, then technically you shouldn’t need an AA. I just take it to help block the testosterone that doesn’t get converted into estrogen.