[Karren H]

I read that swelling reverts back to how it was before you pumped. With a slight gain each time you do it. Is that true? Do you take any supplements like collagen for tissue growth?

Yeah. The swelling will fade away in a few hours to half a day after you stop pumping. But like you said, each time you grow a little incrementally, permanently. So it takes a long time to get a cups growth (6 to 9 months). And everyone is different and for some, herbs and supplements help the process. For me, they wouldn't because of the meds I am on. So I had to rely solely on mechanical means.

I only take multi-vitamins.