07-10-2022, 05:20 AM
Lol, no it's just a late response. I looked back at your pics from February of this year to compare how you've progressed, so that's how I came to my conclusion. 
In order of importance:
Progesterone
Msm
Reishi
Vitamin D3
Calcium
There's actual science involved in using progesterone and MSM. If you can't obtain prescription micronized P4 (progesterone) opt for PC, (progesterone cream) it will usually deliver 20mg of micronized USP progesterone...which is sufficient to start with. The MSM has many benefits for health and breast growth, for instance: MSM helps to restore what progesterone destroys during its protein metabolism and stimulate GH(growth hormone) through a specific cellular pathway. Taking vitamin D3 (5,000IU per day) with calcium is also for breast health and bone mineralization. Reishi is your AA but does more for health too. There's other add ons but this is my core NBE program that gets the best results. If you're on HRT take out the reishi, you'd still take the other items.
Good luck.
In order of importance:
Progesterone
Msm
Reishi
Vitamin D3
Calcium
There's actual science involved in using progesterone and MSM. If you can't obtain prescription micronized P4 (progesterone) opt for PC, (progesterone cream) it will usually deliver 20mg of micronized USP progesterone...which is sufficient to start with. The MSM has many benefits for health and breast growth, for instance: MSM helps to restore what progesterone destroys during its protein metabolism and stimulate GH(growth hormone) through a specific cellular pathway. Taking vitamin D3 (5,000IU per day) with calcium is also for breast health and bone mineralization. Reishi is your AA but does more for health too. There's other add ons but this is my core NBE program that gets the best results. If you're on HRT take out the reishi, you'd still take the other items.
Good luck.