28-09-2022, 07:39 PM
(This post was last modified: 28-09-2022, 07:41 PM by Stevenator_.)
Congrats on your recent gains & getting over your fever. The first link looks great. Very feminine.
I have a hard time doing H.I.I.T. too, except for when the criteria fits yard work. Yesterday I did climb a 20 foot ladder four times that about killed me.
I’d suggest giving the Keto diet a go. It’s fairly easy to do once you get into it. If nothing else, just start out by dropping white carbs, ie; sugar, bread, pasta, potatoes, etc. I lost 40 lbs fairly quickly this way. I’m definitely stuck at my current weight, so more work is obviously needed.
Congrats on your hair growth, too! You’re coming right along nicely, I’d say!
I have a hard time doing H.I.I.T. too, except for when the criteria fits yard work. Yesterday I did climb a 20 foot ladder four times that about killed me.
I’d suggest giving the Keto diet a go. It’s fairly easy to do once you get into it. If nothing else, just start out by dropping white carbs, ie; sugar, bread, pasta, potatoes, etc. I lost 40 lbs fairly quickly this way. I’m definitely stuck at my current weight, so more work is obviously needed.
Congrats on your hair growth, too! You’re coming right along nicely, I’d say!