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Just starting out
#12

Thank you. And that is interesting. Did not know that. 

My wife and I have completely changed our diets. Even cutting out Alcohol. Have not really eaten or drank any sugar in the past month. Rarely any red meat. 

Mostly drink lemon water and a lot of green tea. We are also drinking hot tea every day. 

We have been doing Yoga 4-5 times a week as well. At a studio.
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Messages In This Thread
Just starting out - by Vicki_1975 - 13-09-2022, 03:11 PM
RE: Just starting out - by Vicki_1975 - 13-09-2022, 03:24 PM
RE: Just starting out - by Vicki_1975 - 13-09-2022, 03:34 PM
RE: Just starting out - by Vicki_1975 - 13-09-2022, 07:23 PM
RE: Just starting out - by Vicki_1975 - 16-09-2022, 11:15 PM
RE: Just starting out - by BillieJean17 - 17-09-2022, 12:20 AM
RE: Just starting out - by Vicki_1975 - 17-09-2022, 02:00 AM
RE: Just starting out - by Lotus - 17-09-2022, 03:18 AM
RE: Just starting out - by Vicki_1975 - 17-09-2022, 04:25 AM
RE: Just starting out - by Vicki_1975 - 19-09-2022, 12:58 PM
RE: Just starting out - by Lotus - 20-09-2022, 04:00 AM
RE: Just starting out - by Vicki_1975 - 20-09-2022, 10:54 AM
RE: Just starting out - by Vicki_1975 - 20-09-2022, 01:45 PM



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