02-07-2022, 10:18 AM
So I messaged my endo, he had said that they had me on 8 because my E levels were not too high to worry about lowering down to 6mg, and if they were too high they would lower it. But I also think its maybe because I have a bad habit of sometimes forgetting to take my meds a day here and a day there and therefore may be why my E levels are a bit low? Anyway I do get my bloodwork checked ever 6 months anyway so I'm not too worried and I can drop down to 6mg if its too high. So..I am thinking of taking Fenugreek in addition to my E and Progesterone and Milk Thistle. I had thought about possibly Pueria Mirifica too but I dunno if Fenugreek and PM would conteract each other. I am aware of the possibility of the phytoestrogens using my estrogen receptors instead of Estradiol but I am wondering if maybe Fenugreek and/or PM may have a slightly different effect, worth a shot? Not sure on the dosages for taking Fenugreek tho?