26-06-2022, 05:25 PM
(25-06-2022, 08:14 AM)Moobdood Wrote: Estradiol: 8mg a dayCould you share with me your last hormone levels?
Pills I want to start taking but am unsure what dosage to use:
Pueria Mirifica
As for PM, I take 500mg before bed. I take 4mg sublingual E2 and 2mg oral at different times during the day.
My E2 doesn't seem to suffer from taking PM as people warned me about because I hit almost double the maximum female range in my last sample at 6mg sublingual. PM seems to help increase E2 at low dose.
Once my levels are in control, I plan to increase PM to 2x500mg and see what happens.
