Hello Mel,
Thank you for sharing this.
I took some time off of reading and researching to practice voice and reconnect with older friends. I also got involved in a privacy issue and it took my focus away. I've been stressing out about this.
It's funny though, I mentioned you last night during a conversation with Jamie because I wanted to get back to you to continue in helping optimize your HRT and metabolism as you do seem to be serious about it. I felt bad for not getting back to you sooner. My apologies.
I didn't forget you.
![[Image: ill-be-back-9da01261-7711-490c-9bf9-ca05...ze-750.jpg]](https://alchetron.com/cdn/ill-be-back-9da01261-7711-490c-9bf9-ca0559b84a4-resize-750.jpg)
You mentionned you were shy so if there is matter to discuss more privately you can feel free to contact me with a PM and I'll add you to Discord. Being same age and likeminded is great. My door is open.
I believe It's also a good idea to start your own program thread for journaling. But our discussions in this one are good too. I'll use it to update this program in the future.
I still can't believe I hit 2 200 pmol/L Estradiol with only 6mg sublingual OMG. My doc frowned on taking a small dose of Estradiol. She convinced me otherwise. I guess I should stick more to my guns about what I do with my body. I don't want to damage my glands. I'm lowering to 4mg sublingual but still taking 2mg orally until next blood test to make sure the change is not too drastic. I also applied my weekly testosterone cream the day before so I'm going to skip a week for the next test.
It's interesting about the lemon extract. Do you know if it preserves its alkaline properties? I do add lemon juice to my metabolic shake myself.
Thank you for sharing this.
I took some time off of reading and researching to practice voice and reconnect with older friends. I also got involved in a privacy issue and it took my focus away. I've been stressing out about this.
It's funny though, I mentioned you last night during a conversation with Jamie because I wanted to get back to you to continue in helping optimize your HRT and metabolism as you do seem to be serious about it. I felt bad for not getting back to you sooner. My apologies.
I didn't forget you.
You mentionned you were shy so if there is matter to discuss more privately you can feel free to contact me with a PM and I'll add you to Discord. Being same age and likeminded is great. My door is open.
I believe It's also a good idea to start your own program thread for journaling. But our discussions in this one are good too. I'll use it to update this program in the future.
I still can't believe I hit 2 200 pmol/L Estradiol with only 6mg sublingual OMG. My doc frowned on taking a small dose of Estradiol. She convinced me otherwise. I guess I should stick more to my guns about what I do with my body. I don't want to damage my glands. I'm lowering to 4mg sublingual but still taking 2mg orally until next blood test to make sure the change is not too drastic. I also applied my weekly testosterone cream the day before so I'm going to skip a week for the next test.
It's interesting about the lemon extract. Do you know if it preserves its alkaline properties? I do add lemon juice to my metabolic shake myself.