15-05-2022, 10:52 AM
(14-05-2022, 06:56 PM)Unknowntraveller89 Wrote:Note that's not projesterone, it's something completely different.
I may have found a Swanson's supplier that will ship to the UK, will keep you posted, have been using the raw female for a few weeks and it seems to be doing something, nipple are a tad on the sensitive side every now and again after being on it for 2 week with no other source of estrogen.
Thanks Unknown, I need to do some more digging on progesterone.
Oh that would be interesting if we can get a UK supply so please do keep me informed.
Can I ask what your raw female regime is please?
I've read its best to start with 1-cap/day/week, then add a cap each consecutive week, some are up to 10+/day!!
I'm thinking for me I'd do an absolute max of 4/day/week.

