01-05-2022, 11:59 AM
I've been on PM last year for about 8-months and have been back on the PM wagon for a couple of months, and all is going well.
However, since getting back on PM I have been struggling with lower back/hip/buttock pain!
OK, I have a history of lower back pain from an injury many years ago and once in a blue moon it flairs up and I struggle for a week or two, but this feels a tad different and it has never lasted so long.
Therefore, could the pain be anything to do with the PM?, for information my regime is generally and a few other multi-vits etc:
Wk1 - 750/day
Wk2 - 1000/day
Wk3 - 1500/day
Wk4 - 2000/day
Wk5 - nothing
I've read about hip displacement for those who are transitioning but that is usually from HRT and BO , so my current thinking is that it has nowt to do with PM and I've just tweaked my back more than normal!
It would be great to hear if anyone has had any experience of lower back pain / hip displacement whilst on PM?
However, since getting back on PM I have been struggling with lower back/hip/buttock pain!
OK, I have a history of lower back pain from an injury many years ago and once in a blue moon it flairs up and I struggle for a week or two, but this feels a tad different and it has never lasted so long.
Therefore, could the pain be anything to do with the PM?, for information my regime is generally and a few other multi-vits etc:
Wk1 - 750/day
Wk2 - 1000/day
Wk3 - 1500/day
Wk4 - 2000/day
Wk5 - nothing
I've read about hip displacement for those who are transitioning but that is usually from HRT and BO , so my current thinking is that it has nowt to do with PM and I've just tweaked my back more than normal!
It would be great to hear if anyone has had any experience of lower back pain / hip displacement whilst on PM?