22-02-2022, 01:20 AM
(22-02-2022, 12:06 AM)thegirl1951 Wrote: I had this issue for a while while on MTF HRT. I began taking magnesium, drinking Smart Water (one bottle a day, https://www.drinksmartwater.com) and eating banana chips and making sure I got at least 120 oz of water daily (including the bottle of Smart Water).
After about a week, no more cramps.

