[Siman234]

Nice, I may order the tinctures and try them on the side, but focus on the MSM and D3. Those pills are pretty easy to find, 10$ for a pack of 1000. Would overdosing on your msm contribute to what you've seen so far? Or does it probably have no effect past recommended dose? Do all tinctures you can find online have the droppers you're talking about? Or is there a certain brand you order that has them? Either way, thanks again for all the help! I try to reevaluate how my plan is going every few months just to figure out my next goal and direction and this is helping a lot. Hope these tiny D3 pills are enough.

Keep an eye on my thread on this, I will update any progress there will be. " alt="" title="">

Honestly I don't know is going on high dose of MSM has any effects one way or another. At least I haven't noted anything negative... I would love to know more about this as if higher dose is just wasted, I'm only blowing my stash too quickly.

They might, at least the ones I bought come with droppers. I would presume they do as that's the most easy way to dose extracts as you can even count the drops if you will. I'm not very knowledgeable of the brands on these things, I've seen many when I was looking for them and just got the first ones with not too high price and ordered them. I can link those to you tomorrow if you want.

Tiny D3 pills, what dosage are they? I've been doing just the recommended daily dose and not more.

Will definitely pay attention. May try mixing it in my own to get another opinion.

Will let you know any changes to my body by adding the msm and see if I get similar effects on that dose. Will also be adding another mg of estrogen so I may put off doing msm for a while to see if anything changes.

Will also look into adding the tincture maybe a bit further down the line as well, and update later on.

Well, they're these 50mcg Vitamin D3 pills, say it's 250% of daily dose, but the pills are physically tiny, was why I was making sure.

That, should be the most of the questions I have for now, thanks for all the information! Gonna set up a plan to move onto all of this and also add in some more general practices (more massaging, since I've not done much of it) and I'll see how it goes! Will keep up on how things are going for you too.