06-09-2021, 12:49 AM
Hi everyone how many of you there are 
And somehow it seems to me that there aren't many of you, because lately a little has been written on the forum. I guess the old members are fed up or have achieved their goals, and there aren’t many new members.
I had my first week with PM. I had almost no side effects. Occasionally my chest ached and my blood pressure was higher than usual. I will check my blood pressure regularly.
As of today, I am increasing the dose of PM from 500 to 1000 mg/day. And I will stay on that dose for the next 3 months. I intend to take a weekly break every four weeks. With PM I take Ca and RR (500 mg/day). I just don't know if it would be good to increase the RR to 1000 mg/day or to stay at 500 mg?
And somehow it seems to me that there aren't many of you, because lately a little has been written on the forum. I guess the old members are fed up or have achieved their goals, and there aren’t many new members.I had my first week with PM. I had almost no side effects. Occasionally my chest ached and my blood pressure was higher than usual. I will check my blood pressure regularly.
As of today, I am increasing the dose of PM from 500 to 1000 mg/day. And I will stay on that dose for the next 3 months. I intend to take a weekly break every four weeks. With PM I take Ca and RR (500 mg/day). I just don't know if it would be good to increase the RR to 1000 mg/day or to stay at 500 mg?