[aanvi]

Hi Aanvi.
Welcome
You are in good company here, as lots of us have been in the same predicament.

First off stay safe, the news the world gets from India is not very good as for the virus.

Next add calcium to your PM. PM will suck the calcium out of you and you'll have joint pains.

I used Hawaii Pharmacy ( online) for Reishi. I got the liquid and take it sublingual.

I think your doing well to start slowly try 500mg PM for a few weeks than try 1000 for a couple months then slowly to 2000.

Just as a good reference point I would check Blood pressure on a regular basis when your on PM
I and other have experience blood clots and High blood pressure. I dont think this is an instant problem but I'd like you to be the test baby to see when it becomes a problem.
It will return to normal after some time off the PM and that's the good news

So good luck and keep in touch
Bobbi

Hi Bobbi,

Thank you very much.

Things are getting better here. I admit it’s been a bit rough, but trust the media to make it look even worse. Lockdowns have helped, and the numbers are going down again.

I’ve made notes about calcium from some of the discussions on other threads, but is there a recommended dosage?

Hawaii Pharmacy could end up being a customs issue. I’ll look for other brands. So, how many drops would that be, or would you rather I mix it in water?

I’ll start with 1/day for a week, and 2/day from week 2 for about 2 months?  Do I have to go off PM for a week after 3 weeks? And, I’ll certainly keep monitoring my blood pressure.

You’ve been so kind, thank you..

Love,

Aanvi