21-02-2021, 06:26 PM
(20-02-2021, 11:51 PM)Ittybity Wrote:Welcome aboard, looks like you have a great starting position, remember for PM make sure you take calcium and D3.Hello my name is Alan.
I have been lurking for a few months but decided to finally introduce myself as well as start a post where I can keep track of my progress.
A little about myself
I am 30yrs old
I have gynecomastia and have had it since I was probably 13 so I already gave a fair amount of breast tissue.
My plan is to start with 1000mg of pm. I will do that for a month or so, see how my body is handling it and then up the daily dosage accordingly
Good luck X