[ukxdress]

Leigh,,

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I started my NBE journey just a few months ago and ll I have done is use PM gel (massage and pumping) twice/three times daily and I've had some really great results. I know everyone reacts differently, but I'd certainly consider PM gel massage and pumping if you can't take PM
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Hi there,

Thanks for the suggestion. That's two votes for cream/gel type of application. It's certainly something I will have to have a go at.

Leigh,,