Thank you Dru and Lotus for your advices!
I personally would prefer to stick with capsules because of privacy: i hide all my capsules and anxiety medications in one small safe box with a key. That's the only type of privacy i can get in this house. I still live with my parents and i have no type of space whatsoever for me. I don't know if a bag of powder can be hidden as a small jar of capsules, also taking it out and putting some in tea/coffee would require a little of time without my parents walking around to see what i am doing. Anyways, i checked up on Amazon and ebay and it doesn't seem i can find any famous brand of Reishi powder, specifically i checked out Terrasoul official site and see for their products, but the site clearly says that "international shipping is no longer available for orders outside the US". My country is kind of isolated for international things, always behind and disconnected from any type of e-commerce thing and in rare cases i can find something, there are crazy shipping taxes.
In case i will get powder in the future i will probably have to stick with one of the few brands available on Amazon.it (which has nothing compared to other countries' amazon sites).
Luckily, my Calcium supplements seems to have also VItamin D3 in it, so at least that is ok.
Btw, DVT doesn't necessarily target 50 and over, it targets young adultsThat is not ok... damn. I thought i was kind of "in a more safe
too. See the study(s) below that DVT was found in a 20yr old, and a
famous 21yr. old basketball player. Generally, this risk factor goes up
after the age of 40. Staying fit and active with a sensible diet reduces
the chance of getting thrombosis.
position" because of my age, i was wrong. I am not even a very active
person and also kind of overweight. Maybe i should start to worry about it...
Anyways, thank you for the help and kindness! 