03-05-2020, 06:51 AM
Personally I'd say 1x500mg morning and evening is a better option than 2 x 500 once a day. Actually though I'd say 1x500mg once a day for at least a week and then go up to 2 a day. Then slowly at say 2 week intervals ( or even longer) move up to 3 and then 4 a day. It takes time for a male body to adjust/adapt to the female-type hormones and you need to give it a chance. In the grand scheme of things, a week or two extra now is nothing compared with the length of life so far, or to come 
. Excess-dosing won't actually achieve faster or bigger results, it will just make you feel unwell.
. Excess-dosing won't actually achieve faster or bigger results, it will just make you feel unwell.