well it all really started by doing research into skin care and anti-aging, so I kept notes of the general themes together with the anti oxidants used and their support vits and minerals.
long story short, I thought I`d give it a try myself, but use ALL of the stuff I`d learned about in one go, so bought about 30 days worth of each and decided to take them to see what would happen.

the rest as they say, is history!