[lilyanne]

thank you both very much and reading reading pros and cone. i really like both pumpkin seed oil and primrose! they seem to be safest if even needed still not clear on that yet, i don't want to hit a menopause low. still getting to know this site and just figured out the difference between nexus and nexum lol. also read some where here or nexus that saw palmetto is not good to take with b.o.

also been looking into pituitary and pretty sure being 44 i probably may need it, but thinking now maybe need adrenal now pre b.o. because i do want to get back into exercising every day. just do not have any energy. however the vinegar water i have been drinking (one a day) seems to be doing as expected. have lost 8 pounds in a week. the video i watched about it suggests three times a day.

thank you both  

p.s. when reading about "testosterone to aromatise into estrogen" i am now confuse. when looking into the risks of b.o. was under the assumption that after to long of taking it. the bodies glands get "lazy" because the glandular does the work for them.

from what i gathered yesterday the glands still do what they do and the glandular then steps in and converts the testosterone to estrogen.

am i on the right track?