17-11-2017, 11:31 PM
I use 2ea 500mg pueraria mirafica capsules am/pm plus a "pm" lotion I made to apply to breast daily.
Open 4 capsules and mix in some body lotion (eg gergens) in very small jar. You want thin like a paste.
Apply small smear on breast in circular motion down in middle and add a dribble of water, keep rubbing until lotion appears to be absorbed. Pick your scented lotion.
I noticed fullness improvement in days although I do not have measurements.
Have also tried with fenugreek, but it does have a different smell.
I also take green tea and reishi mushroom capsules 1ea per day.
Open 4 capsules and mix in some body lotion (eg gergens) in very small jar. You want thin like a paste.
Apply small smear on breast in circular motion down in middle and add a dribble of water, keep rubbing until lotion appears to be absorbed. Pick your scented lotion.
I noticed fullness improvement in days although I do not have measurements.
Have also tried with fenugreek, but it does have a different smell.
I also take green tea and reishi mushroom capsules 1ea per day.