[The First Aria]

Welcome to the club!   If you start things off slowly, your body will tell you if you pushing it too hard.  Some Gurls think they need like 3,000mg of PM.  But not if you are getting reasonable quality.  I was slowly growing mine on about 1500 mgs equivalent of PM extract.  You may benefit from taking short breaks, or you might be the type that no breaks at all work best.  You just have to experiment is all

Anyways, Good Luck!