27-10-2017, 07:58 AM
(24-10-2017, 09:42 PM)AzShannonCD Wrote: Are there herbs, natural supplements, or types of exercise that can be used to increase IGF-1 and human growth hormone?
The natural supplements seem to be derived from Deer Antler Velvet. The WebMD page on Deer Antler Velvet makes it sound like something I need to snag for myself: https://www.webmd.com/vitamins-supplements/ingredientmono-808-DEER%20VELVET.aspx?activeIngredientId=808&activeIngredientName=DEER%20VELVET
I think the big warning when shopping for a supplement is to check the ingredients list--a lot of the bottles marked IGF-1 are meant for bodybuilders and may contain extra "perks" that may not quite be perks for our interests. lol This looks like the product I will toss on my next Swanson order: https://www.swansonvitamins.com/oxylife-deer-antlervelvet-extrct-2-fz-2-fz