[fencesitter]

So I started and stopped once before. No real growth as it was to short. 


Goals are a feminin body but I don’t want breasts. 

So I’m starting a simplified routine that I can follow easily. 

Here it is. 

SP 500mg evening. 

Reishi 800mg evening, 400mg mornings. 

Fenugreek 610mg evening. 

PM 500mg evening, maybe adding 500 mornings. 

MSM 1200mg daily
Chondroitin 1200mg daily
Glucosamine 1500mg daily
Multivitamin daily. 
D3/K2 daily

The last 5 are my daily health and joint. I am currently cutting weight slowly with HIT and card, skating and yoga. 

Pics now