04-10-2017, 02:31 PM
(04-10-2017, 07:43 AM)jannet.duff Wrote: First off .. Welcome to the forum.
I would spread your herbs throu the day, do not take a high dose of PM all at once.
I also feel taking more than 2500mg a day is not only a waste, but its likely to do more harm than good, as already noted.. Listen to your body, If you begin to feel something is off .. Stop !!
If yiu have a high BMI, WP will help turn your testostetone into estrogen through aramatrose as you loose that weight.
Good luck.
Hi Jannet,
Yes I will be careful with how much I take. Thank you for the info.
