07-09-2017, 01:35 PM
If I remember, the body temp has major effects on how well BO works. Some eat spices or peppers when they take their dose to raise it slightly. I think the minimum recommended was 98.5. Not sure how or why this was decided, but that was what I read...I was on 2 grams or 8-250mg pills per day and I really saw changes by the 4th month. Hips changed, got wider, butt got bigger, aureloas got pretty dark. I also started getting hip pains, like the bone was changing. I suspect, not sure, that BO does have some progesterone in them as well. Which would account for the darker aurelous. I'm blond so mine should be pink/ reddish. But they got like brunettes, very dark. Take pics every week or so, then look back at the early pics to see changes. Since I quit BO, my aurelous have went back to pink.