24-08-2017, 08:20 AM
Hi Jenny
After a month taking 1 OV 250 (2500) per day I can definitely tell that they are working for me more than 1500mg powder had ever done.
So, yes, from my point of view they are the equivalent of 2500mg as stated by the producer.
My progress are in one of my threads. Consider that all I'm taking is one of these per day and nothing else.
I found that keeping the tablet under my tongue until it slowly goes down in bits with my saliva is helping. It tastes horrible and it takes about 1/2 hour to go down.
After a month taking 1 OV 250 (2500) per day I can definitely tell that they are working for me more than 1500mg powder had ever done.
So, yes, from my point of view they are the equivalent of 2500mg as stated by the producer.
My progress are in one of my threads. Consider that all I'm taking is one of these per day and nothing else.
I found that keeping the tablet under my tongue until it slowly goes down in bits with my saliva is helping. It tastes horrible and it takes about 1/2 hour to go down.