23-06-2017, 05:51 AM
Saw Palmetto is fat soluble, and not water soluble. Whenever you are taking it, it needs to be near a meal that has some fat content to be effective.
Really, what I generally do is take PM, wait an hour or so, then eat a meal(most do have some fat content, unless you are actively going for low fat foods), and take SP immediately after.
Really, what I generally do is take PM, wait an hour or so, then eat a meal(most do have some fat content, unless you are actively going for low fat foods), and take SP immediately after.