18-05-2017, 10:23 AM
(17-05-2017, 09:19 PM)bathtub-alchemist Wrote:(17-05-2017, 04:48 PM)unezat Wrote: Thanks girls for your reply , I will update after PM add in my routine
Uneza
Cool. Keep us posyed if you will. I think some of the other herbs will really help optimize the PM effects
Off the Top, drop the saw palametto and fennel.
Any weak estrogen will compete with the PM at the receptor sites. Saw palametto is believed to hinder breast growth.
I personally had more sucess in just using PM and WP. As those are mail order herbs, i also found reshi ( as an AA ) and red clover ( as an estrogen ) to be good replacements.

