10-04-2017, 03:17 PM
Thank you Dianna, that was very informative. I will need to research some of the names you put in there to see how I can integrate any of them into my daily life.
I, like you, have little time to exercise because I work in an office 9.30 - 6 plus 1 hour and half commute and, since I recently became a father, my free time is down to almost nothing. Ergo, no gym. I guess that the diet will be where I'll make the most of the changes.
I currently walk at least 2.0 miles per day (I know it's not much) and I have to organise my day to be able to do something else without stealing time from my family.
Thank you for the advices on what NOT to do. Those are definitely useful. The last thing I want is to lose the growth I got; if anything I hope that losing some belly will have the effect of "tightening" my skin and help a tiny bit with projection.
Shiraz
P.s. good one on the "high heel exercise". I wish I could do that. The wife doesn't have many problems at home with my heeling, but a 7 months old baby and narrow stairs are not playing in my favour. Also, shoe makers seem to thinkg that people with large feet (size 9 or 10 UK / 12 US) don't deserve "stealth mode" wedge shoes.
I, like you, have little time to exercise because I work in an office 9.30 - 6 plus 1 hour and half commute and, since I recently became a father, my free time is down to almost nothing. Ergo, no gym. I guess that the diet will be where I'll make the most of the changes.
I currently walk at least 2.0 miles per day (I know it's not much) and I have to organise my day to be able to do something else without stealing time from my family.
Thank you for the advices on what NOT to do. Those are definitely useful. The last thing I want is to lose the growth I got; if anything I hope that losing some belly will have the effect of "tightening" my skin and help a tiny bit with projection.
Shiraz
P.s. good one on the "high heel exercise". I wish I could do that. The wife doesn't have many problems at home with my heeling, but a 7 months old baby and narrow stairs are not playing in my favour. Also, shoe makers seem to thinkg that people with large feet (size 9 or 10 UK / 12 US) don't deserve "stealth mode" wedge shoes.