31-01-2017, 07:40 PM
(31-01-2017, 04:10 PM)Birgit Wrote:(28-01-2017, 08:05 PM)JeanniePA Wrote: One other question to the experienced BO users. Do you ever take No 3xs a day ? Seems like many here do the 2dose a day but I was wondering if you could take the total dose and divide it by 3 that way you could spread the dose out more evenly over the entire day.I do 2 BO and Kelp every 4 hours. First at 6am last at 10pm
Birgit,
I have only been taking 1 kelp and 2 BO first thing in morning and at bedtime. Should I take more kelp?

