I am on a program for now 3 weeks and since it seams to work I am going to share the details here next week.
I am going to show you befor and after pictures for a day or 2 before I delete them from my personal program thread.
I do this because I can forsee that a lot of males and even females read what I am publishing here and I want to protect my privacy.

Before I give you any details here is my disclaimer :

I am not encouraging anybody to do what I did as a experiment. Like all DIY and even professional treatments it has an inherit risk of body injury and even death.
In most legislations a DIY treatment is legal but as soon as you treat somebody else with or without a license with not approved supplies or not aproved treatments you might brake the law wich has severe legal consequences.

I am not trained as a medical professional and all my knowledge is from the Internet and self experiments on myself.

I am not responsible for any issues if you decide to follow my example.