28-09-2016, 02:42 PM
It is my understanding that SP is fat soluble not water soluble and needs to be taken with food that has some fat content in order to be effective. Taking it with 2 or 3 meals a day would be more likely to keep DHT levels low than taking it just once also. This is the other problem with just taking all of these just at bedtime, you would then be in a pattern where E is spiking at night and T and DHT is spiking the rest of the day. This is not optimal, and not similar to what is going on in a woman's body.