27-09-2016, 04:48 AM
There has been a lot of speculation about this issue and little evidence. Here is my experience. I switched from taking the herbs spaced throughout the day to only twice a day. 600 mgs of PM in the morning and 1200 mgs at bedtime. Same with the others (reishi mushrooms, shatavari etc.). After the switch, growth seems to have ramped up. So if my experience can be extrapolated, I'd say you are on safe ground in your timing. I'd question taking BO however.