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Timing of taking supplements
#1

First, I want to say, "hello saddle, how have you been? I hope you don’t mind if I slip myself back in you again."

After some sparking resurgence, I have decided to pick up where I left off a while back. This time, though, I am in a much better place emotionally, and mentally for it this time. As I learned from my marriage, before doing anything I talked to my girlfriend about what I was feeling, and what I wanted to do. I had previously shared with her about my GID, and being the awesome gf that she is, is completely on board with it, and may even take some stuff with me for herself. Smile

So I have slowly started to begin a regimen again. I’m using Barlows PM, some SP, Swanson’s BO, and a few cups of green tea each day (though I need to get the extract supplements instead.) I’ve also bought protein powder this time, which I will have in the morning and at night.

I have this idea that I can take a majority of all of the regimen at night before I go to bed. This way my body will be resting and have everything it needs from the strongest dose of the day. Does that make sense?
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Messages In This Thread
Timing of taking supplements - by Carys - 26-09-2016, 02:33 PM
RE: Timing of taking supplements - by jannet.duff - 26-09-2016, 02:39 PM
RE: Timing of taking supplements - by AlexisM - 27-09-2016, 04:48 AM
RE: Timing of taking supplements - by PaulaJ - 28-09-2016, 02:42 PM
RE: Timing of taking supplements - by Birgit - 28-09-2016, 03:03 PM
RE: Timing of taking supplements - by Lotus - 28-09-2016, 09:11 PM
RE: Timing of taking supplements - by cafemaid1900 - 29-09-2016, 10:57 AM
RE: Timing of taking supplements - by Carys - 29-09-2016, 06:11 PM
RE: Timing of taking supplements - by VergeOfDiscovery - 30-09-2016, 12:44 AM



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