26-09-2016, 10:00 AM
(26-09-2016, 02:54 AM)mn2010 Wrote: I currently taking fg(capsules 2x daily: 1220mg), sp(capsules 2× daily: 410mg) and pm(tea 300mg, non-routine).
Lastly from the notes I gathered I should be taking something different than sp as it's removes E, and slows growth. Is this true? What is best to take?
Nothing your taking has a great deal of estrogen, and as mentioned the SP is more likely to hinder than help.
From your list, I would assume you are just taking over the counter supplements, aa opposed to the more potent mail order herbs we normally take.
I would sujest Red clover for your estrogen, and reshie for your AA. Thear are both over the counter supplements that will give you a good ban for your $$