[Lotus]

WP can you use it month long or is it recommended 3 weeks on and one off?

Cycling is important when taking supplements, failure to do so will result with tolerance, and the supplements will stop working.

Once your body makes the adjustments to get back to homeostasis is the time to cycle, (ie. in a 7 day plan, try 5 days on and 2 days off).


Tolerance occurs when the person no longer responds to the drug in the way that person initially responded. Stated another way, it takes a higher dose of the drug to achieve the same level of response achieved initially.

Receptors get desensitized, cycling gives the receptors a chance to reset, progesterone only during that week (or less) resets receptors.