15-08-2016, 03:53 AM
I had some really weird cramping. My feet, calves and even directly under my bottom ribs. I got really concerned, asked my doctor.
She told me to increase my water, to purposely drink an extra tall glass when first taking Spiro, and to add Magnesium. After about 2 weeks, no more problems.
She told me to increase my water, to purposely drink an extra tall glass when first taking Spiro, and to add Magnesium. After about 2 weeks, no more problems.

