01-06-2016, 01:40 PM
Thank you everyone!
I can feel some "lumps" or solid stuff behind my nipple, which i understood it is the ducts growing.
they were too sensitive, and i can't being stand being touched there. somehow, my SO developed an interest in grabbing them.
Now that I have stopped the program for a week, they are a lot less sensitive, which gives me a lot of relief.
I will be restarting the program, now that i understand it is part of the "growing pains."
I am wondering if teenager girls actually have this kind of painful episodes.
Basically I am on PM 1200 mg, and 2 tablets of Fenugreek and 1 tablet of SP.
I have no idea whats their weight since the bottle does not indicate any.
But the recommended dosage for SP on the bottle itself is 2 tablet per day and 2 tablet of FG 2-3 times a day, so i reckon i am on the safe side?
Just wondering what i can add on to grow the aerola?
Does it grow by itself or i will need to add something else?
I can feel some "lumps" or solid stuff behind my nipple, which i understood it is the ducts growing.
they were too sensitive, and i can't being stand being touched there. somehow, my SO developed an interest in grabbing them.
Now that I have stopped the program for a week, they are a lot less sensitive, which gives me a lot of relief.
I will be restarting the program, now that i understand it is part of the "growing pains."
I am wondering if teenager girls actually have this kind of painful episodes.
Basically I am on PM 1200 mg, and 2 tablets of Fenugreek and 1 tablet of SP.
I have no idea whats their weight since the bottle does not indicate any.
But the recommended dosage for SP on the bottle itself is 2 tablet per day and 2 tablet of FG 2-3 times a day, so i reckon i am on the safe side?
Just wondering what i can add on to grow the aerola?
Does it grow by itself or i will need to add something else?