31-05-2016, 03:48 PM
I am traveling again and I have resumed my regiment starting 5/30/16. I made a another small adjustment to my program and I am taking an additional PM pill in the afternoon. They are 400 mg pills so I am back to 2000 mg a day. Have not been diligent about drinking lemon water due to traveling, but I have kept up with drinking green tea almost daily.
I just realized that my weekly breaks coincide with my monthly progress pictures. I guess that works out for me, makes it easier to remember when to break.
I can't wait till my next bloodwork test to see if anything changes, waiting for another 2-3 months before I go back.
Morning:
2 PM 400 mg pills
1 Astaxanthin 8mg pill
1 Teavigo Green Tea Extract 90% EGCG pill
1 high potency red clover extract 125 mg pill
1 White Peony Root 600mg pill
I have not kept up with my oranges after my morning cocktail, a bit difficult due to traveling.
Afternoon:
2 PM 400 mg pills
1 Teavigo Green Tea Extract 90% EGCG pill
1 high potency red clover extract 125 mg pill
1 White Peony Root 600mg pill
Evening:
1 PM pill
1 Teavigo Green Tea Extract 90% EGCG pill
I just realized that my weekly breaks coincide with my monthly progress pictures. I guess that works out for me, makes it easier to remember when to break.
I can't wait till my next bloodwork test to see if anything changes, waiting for another 2-3 months before I go back.
Morning:
2 PM 400 mg pills
1 Astaxanthin 8mg pill
1 Teavigo Green Tea Extract 90% EGCG pill
1 high potency red clover extract 125 mg pill
1 White Peony Root 600mg pill
I have not kept up with my oranges after my morning cocktail, a bit difficult due to traveling.
Afternoon:
2 PM 400 mg pills
1 Teavigo Green Tea Extract 90% EGCG pill
1 high potency red clover extract 125 mg pill
1 White Peony Root 600mg pill
Evening:
1 PM pill
1 Teavigo Green Tea Extract 90% EGCG pill